Halibut with Apple, Pepper & Corn Salsa


Halibut with Apple, Pepper & Corn Salsa

A light, delicious and healthy way to serve halibut.

Prep time: 20 mins

Total time: 65 mins

Skill level: Easy

What You'll Need

Directions

  1. Wash and pat dry halibut with a paper towel.
  2. Liberally coat with salt and pepper.
  3. Pre-heat heavy frying pan to medium-high heat (cast iron/oven-ready pan)
  4. Pre-heat oven to 350°F.
  5. Add 1 tbsp. olive or veg oil and add a knob of butter. (optional)
  6. Place coated fish flesh down and sear for 3 minutes or until the crust has formed.
  7. Carefully turn fish onto the skin side and cook for another 3 minutes until the skin has been seared.
  8. Place pan in the oven on middle rack and turn broiler onto high for another 3 minutes. This will finish cooking the fish in the center and brown the top further.

Salsa

  1. Preheat pan or griddle to medium heat and melt butter.
  2. Sauté corn (add salt and pepper to taste) until corn is slightly charred.
  3. Add Red Sun Farms tomatoes and peppers then toss in olive oil to heat through.

You may also be interested in...

Crisp Cucumber & Tomato Salad

Cucumber Tomato Salad is crisp and crunchy, thanks to our greenhouse-grown cucumbers, and bursting with flavors from tomatoes, fresh parsley, and seasonings. Substitute any of our small tomato varieties for our cherry tomatoes based on preference.

Prep time: 15 mins

Total time: 15 mins

Skill level: Easy

Grilled Pepper & Onion Panzanella

This grilled panzanella salad is a fresh, flavorful twist on a classic Italian bread salad. Toasted ciabatta, charred peppers, and sweet onions are tossed in a tangy pepperoncini vinaigrette. Finished with feta and basil, this vibrant summer salad is perfect for BBQs or light dinners.

Prep time: 20 mins

Total time: 35 mins

Skill level: Easy

This recipe has a video