Halibut with Apple, Pepper & Corn Salsa
A light, delicious and healthy way to serve halibut.
Prep time: 20 mins
Total time: 65 mins
Skill level: Easy
What You'll Need
Directions
- Wash and pat dry halibut with a paper towel.
- Liberally coat with salt and pepper.
- Pre-heat heavy frying pan to medium-high heat (cast iron/oven-ready pan)
- Pre-heat oven to 350°F.
- Add 1 tbsp. olive or veg oil and add a knob of butter. (optional)
- Place coated fish flesh down and sear for 3 minutes or until the crust has formed.
- Carefully turn fish onto the skin side and cook for another 3 minutes until the skin has been seared.
- Place pan in the oven on middle rack and turn broiler onto high for another 3 minutes. This will finish cooking the fish in the center and brown the top further.
Salsa
- Preheat pan or griddle to medium heat and melt butter.
- Sauté corn (add salt and pepper to taste) until corn is slightly charred.
- Add Red Sun Farms tomatoes and peppers then toss in olive oil to heat through.
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