How to Cook Eggplant Guide

How to Cook Eggplant_BlogCover

It’s National Eggplant Month! Here at Red Sun Farms we use eggplant in so many ways – grilled, baked, pickled and more! This unique fruit (yes, fruit!) can be enjoyed in a number of delicious ways.

Our Red Sun Farms: […]

Mouthwatering Meatless Meals

Mouthwatering Meatless MealsAre you ready for some mouthwatering meatless meals? Broaden your culinary horizons and experiment with these vegetarian and vegan meals that even carnivores will crave! These recipes are sure to satisfy anyone who is vegetarian, looking to eat less meat […]

9 Fruit and Veggie-Filled Recipes

9 Fruit and Veggie Filled Recipes

“Fill half your plate fruits and veggies.” It’s something we hear all the time, and for a good cause: fruits and vegetables are nutrition gold mines, containing compounds that can help reduce the risks of […]

10 Quick & Easy Party Appetizers

10 Quick and Easy Party Appetizers - Red Sun Farms

The holiday season may as well be synonymous with party season, between Christmas celebrations and New Year’s Eve shindigs. These 10 quick and easy party food ideas will help you […]

Six Healthy Holiday Tips

6 healthy tips

Healthy and holidays are two words that don’t often go together. Delicious holiday staples are often laden with butter, oils, sugar and salt. But with our six healthy holiday tips, your family can enjoy healthier holiday dishes full of […]

Five Thanksgiving Timesavers

Five Thanksgiving Timesavers - Red Sun Farms

Fall holidays filled with warm memories and delicious food are just around the corner! To get your holiday celebrations off to the right start, use our top five Thanksgiving timesavers. These tips are sure to […]

Six Meal Prep Tips for Busy Times

6 Meal Prep Tips for Busy Times - Red Sun Farms

Let’s get real: it can be challenging to eat healthy on a regular basis. Between work, family life and ever-growing to-do lists, it’s easy to rely on takeout more than we should. […]

Produce Storage Tips from the Grower

Produce Tips from Grower Post

You may know how to select your produce, but do you know how to keep it fresh after you get home? For info on how to make your Red Sun Farms greenhouse-grown vegetables last longer, […]

Veggie Grilling Tips

Veggie Grilling

Football season is just around the corner, which means it’s time to fire up your grill and get ready for some tasty tailgating food with these veggie grilling tips. Before grilling, always clean your grill according to manufacturer’s instructions. Use metal tongs […]

50 Ways for Adding Fruits and Veggies to Meals

Composition with assorted raw organic vegetables

Use this quick reference guide provided by the Produce for Better Health Foundation, “50 Ways for Adding Fruits and Veggies to Meals,” to make healthier meals. Lead by the Produce for Better Health Foundation, […]